Tearing ourselves away from distractions can feel impossible. Ran across this “A Handy Tip For the Easily Distracted” by Miranda July – NOWNESS awesome 3 minute film that illustrates the lengths we might go to make it happen. Watch it now!
In Temper Temper I explored the borderline between harnessing anger and becoming its victim. Let’s take a look at what’s behind the rage. EXPECTING Get frustrated often? Chances are expectations are behind it. I put Read more…
Have you ever gotten so angry that it seems you’re not in control of your own actions? So infuriated that it seems like you’re watching someone else have a fit? In college, I lost my Read more…
Everyone hits plateaus on the way to impossible goals, but there are things you can do to get past them more quickly: staying with the plan, changing the plan, easing up and staying one step Read more…