Getting Beyond Destructive Rage

In Temper Temper I explored the borderline between harnessing anger and becoming its victim. Let’s take a look at what’s behind the rage. EXPECTING Get frustrated often? Chances are expectations are behind it. I put expectations into two categories: surface and background. Surface expectations are the obvious triggers for anger Read more…

Temper Temper

Have you ever gotten so angry that it seems you’re not in control of your own actions? So infuriated that it seems like you’re watching someone else have a fit? In college, I lost my temper because I was behind in a friendly tennis match. I threw my racket toward Read more…

Achieving Vulnerability

Top performers can seem like freaks of nature, impervious to pressure, perpetually healthy and prepared for battle. Invulnerable. I believe it’s the opposite. Being vulnerable can be mistaken for a sign of weakness, but it can actually be one of our biggest strengths. Don’t get me wrong, top performers are Read more…