Top performers can seem like freaks of nature, impervious to pressure, perpetually healthy and prepared for battle. Invulnerable. I believe it’s the opposite. Being vulnerable can be mistaken for a sign of weakness, but it can actually be one of our biggest strengths. Don’t get me wrong, top performers are Read more…
Peak performance is about paradox. Be intense and stay relaxed at the same time. Play with bravado and humility simultaneously. Be fully trained nearly beyond the bounds of health – and fully rested too. The bigger picture of peak performance is the same. When we commit to big goals, we Read more…
Everyone hits plateaus on the way to impossible goals, but there are things you can do to get past them more quickly: staying with the plan, changing the plan, easing up and staying one step ahead. Why Am I Stuck On This #@?!ing Plateau? I’ve hit a plateau. Actually I’ve Read more…
In this series we are looking at how repetition can create deeper and deeper layers of mastery. Last time, we looked at discipline. This time we go one level deeper, to expertise. LEVEL 2 – REPETITION CREATES EXPERTISE While level 1 of DEEP mastery – discipline – is about going Read more…
There’s a leap from having raw talent to doing something about it. That’s where repetition (aka practice) comes in. Raw talent will lead to incredible peak moments, but the practiced expert is going to win out in the long run. Natural brilliance is no match for strong skills developed deep Read more…