What’s the one thing people fail at around mindset training? PRACTICE A software engineer doesn’t take on an innovative challenge without having learned and practiced the coding techniques she will use. She studies and becomes so comfortable with her available skills that she can invent around them under pressure. Read more…
I am the foraged mushrooms. A friend of mine described his recent state of mind with these words. This wonderful image describes one element of himself, one ingredient of a gourmet dish. He could have told me hours of stories about his last few weeks and it would not have Read more…
Top performers can seem like freaks of nature, impervious to pressure, perpetually healthy and prepared for battle. Invulnerable. I believe it’s the opposite. Being vulnerable can be mistaken for a sign of weakness, but it can actually be one of our biggest strengths. Don’t get me wrong, top performers are Read more…
Peak performance is about paradox. Be intense and stay relaxed at the same time. Play with bravado and humility simultaneously. Be fully trained nearly beyond the bounds of health – and fully rested too. The bigger picture of peak performance is the same. When we commit to big goals, we Read more…
Everyone hits plateaus on the way to impossible goals, but there are things you can do to get past them more quickly: staying with the plan, changing the plan, easing up and staying one step ahead. Why Am I Stuck On This #@?!ing Plateau? I’ve hit a plateau. Actually I’ve Read more…