<\/a><\/p>\nThis weekend during a 75 mile car ride, I couldn’t locate my smartphone. I was sure I had brought it, but it wasn’t there in my pocket. Immediate panic. I’d be away from home, unconnected all day. Disaster!<\/p>\n
Before the panic completely distracted me, I remembered that I had started writing this article before leaving and that I was now unplugged. Not unconnected. Not disconnected. Simply unplugged. By not being tethered to a device, I was now free to listen more closely to what my friend Steve was saying as he drove. I was free to notice cattle grazing mere feet from the highway – something I don’t remember ever seeing on this drive. I was free to admire the redwoods as we drove over the winding highway toward Santa Cruz. I was more connected, and it was exactly what I was looking for. <\/p>\n
How would you react in the same situation? Would you be irritated and distracted all day, wondering what you were missing? Would you roll with it? How far into the road trip would you turn back for your phone? 1 mile? 5 miles? 15? 50? 100?<\/p>\n
I believe unplugged is the new connected. I believe we should re-prioritize what is around us and really experience it. I believe we should choose to invest our limited time on this earth in this flavor of connection rather than mere stimulation. <\/p>\n
Unplugged is Impossible. Or is it?<\/h3>\n
I’m not advocating completely abandoning our devices. I love that some people go deviceless, and I think there’s richness and freedom available by doing it. And it’s not a reality easily available to most. What we can do is explore that rich and free world in smaller doses. We can find the equilibrium that keeps us healthy, connected with others around us, aware of the many hours in our day available to spend away from shiny screens, and just connected enough that the truly important stuff gets taken care of on a reasonable timeline.<\/p>\n
Want to give it a try?<\/p>\n
Turn away from your device. Leave it in a safe place and go outside. Tuck it into its little device bed, with its tiny device pillow, give it a kiss on the screen and walk around for a while. Doesn’t matter how long. While you walk, look around. What’s there? Who’s there? Say hi to them.<\/p>\n
How did that feel? Chances are you saw something new, something within a few yards of where you always are. Chances are you hadn’t noticed it when you were device-connected. And now that you’re unplugged, you can connect with a real thing in a real place, and maybe even connect with a real person.<\/p>\n
Want to give it another try?<\/p>\n
Turn away from your device until you notice 100 new things? Or until you say hello to 100 people. Or until you have a truly connected, in person conversation with someone you love.<\/p>\n
How did that feel? Did you make it to noticing 5 things before the pull of the device brought you home? Great! That’s five more things than you would have noticed otherwise. And the next time will be easier. Did your conversation get interrupted by an undeniable urge to look up a fact on Wikipedia? Awesome! You started a conversation that resulted in a mystery, and next time you can see how it feels when the mystery is unanswered for a while. <\/p>\n
Want to give it another try?<\/p>\n
Put an auto-responder on your email that says you’re unplugging for a day. Then do it. Turn off all your devices off for 24 hours. There’s something called the National Day of Unplugging<\/a> where a lot of people do this on the same day, but you’re not going to wait for that. This game can happen on any day. Like for instance today.<\/p>\nYour device is off. What’s it like to take away that constant stream of stimulation? What’s it like when you turn the device back on?<\/p>\n
What other unplugging games have you tried? What’s worked? <\/p>\n","protected":false},"excerpt":{"rendered":"
Most of us have seen this video of a woman so engrossed by texting that she trips into a mall fountain. It’s funny. Who is this crazy woman and how could she be so oblivious?!?!?!?!? We’d never ever do anything like that, right? None of us knows a friend who almost walked into a crosswalk … <\/p>\n
Continue reading “Unplugged is the New Connected”<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":1398,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[204],"tags":[54,53,81,52,51,50,49],"class_list":["post-150","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-focus","tag-connected","tag-connection","tag-distraction","tag-overload","tag-saturation","tag-unplugged","tag-unplugging"],"_links":{"self":[{"href":"https:\/\/arthurcoddington.com\/wp-json\/wp\/v2\/posts\/150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arthurcoddington.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arthurcoddington.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arthurcoddington.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arthurcoddington.com\/wp-json\/wp\/v2\/comments?post=150"}],"version-history":[{"count":39,"href":"https:\/\/arthurcoddington.com\/wp-json\/wp\/v2\/posts\/150\/revisions"}],"predecessor-version":[{"id":1399,"href":"https:\/\/arthurcoddington.com\/wp-json\/wp\/v2\/posts\/150\/revisions\/1399"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arthurcoddington.com\/wp-json\/wp\/v2\/media\/1398"}],"wp:attachment":[{"href":"https:\/\/arthurcoddington.com\/wp-json\/wp\/v2\/media?parent=150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arthurcoddington.com\/wp-json\/wp\/v2\/categories?post=150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arthurcoddington.com\/wp-json\/wp\/v2\/tags?post=150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}